Beyond the Mat Mark Cox Beyond the Mat Mark Cox
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The Way of Discipline

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Recent Episodes

  • UPDATE.. Where have I been #142
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health & fitness Episodes

  • Interview with Nathan Carlen Episode 27
  • Interview with Nole Lilley Episode 26
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Mindset Episodes

  • Danny Hazan Interview Episode 7
  • Veterans Day with John V. Episode 4

Martial Arts Episodes

  • Interview with Nathan Carlen Episode 27
  • Interview with Michael Cox Episode 25
  • See all →

Interviews Episodes

  • Interview with Nathan Carlen Episode 27
  • Interview with Nole Lilley Episode 26
  • See all →

Browse episodes by category

  • health & fitness 11
  • Mindset 3
  • Martial Arts 10
  • Interviews 11
Beyond the Mat Mark Cox

"Welcome to "Beyond the Mat" with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, "Beyond the Mat" is more than just a podcast – it's a movement. Tune in and embark on a journey to unlock your fullest potential."

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