Dec. 27, 2021

Interview With Jay Walker Episode 37

Jay Evan Walker has spent his adult life in the fitness, martial arts, and healthcare industry. He spends his days working with…

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Dec. 20, 2021

Interview with Joe (Chappy) Bouchard Episode 36

JOSEPH "CHAPPY" BOUCHARD A Native of Deerfield, NH. MSG(R) Bouchard entered the United States Army in 2000. MSG(R) Bouchard deplo…

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Dec. 13, 2021

Interview with Christopher Trujillo Episode 35

My name is Christopher Trujillo I'm 46 yes old I'm a single dad of 3 kids (2 boys and 1 daughter) I'm the community outreach dire…

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Dec. 6, 2021

Interview with Lisandro Novillo Black Belt #63 Episode 34

LISANDRO NOVILLO Lisandro Novillo was my 63rd Black Belt from Chatsworth Karate born in Cordoba, Argentina, and Immigrated to Cha…

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Nov. 29, 2021

Q n A with Mr. Cox Part 2 Episode 33

Part 2 with Mr. Cox answering some questions about life, martial arts, health and wellness. --- Support this podcast: https://a…

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Nov. 22, 2021

Q n A with Mr. Cox (Motivational) Episode 32

Questions with Mr. Cox on fitness, diet, 75 hard and mindset. Looking for a good motivational talk hop on and enjoy. Mindset on l…

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Nov. 16, 2021

Interview with Ashley Sage Episode 31

My mom used to say "The best thing I ever did for you was put you in the church and then Martial arts." I think God every day for…

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Nov. 8, 2021

Discussing Jocko's Book Discipline equals Freedom with Mark Cox Episo…

What is the connection between discipline and freedom? What are your discipline practices and strategies? --- Support this podc…

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Nov. 1, 2021

Interview with Kas Spirits Episode 29

Kas Spirits born June 18, 1987. Kas lived in different parts of western NY but mainly lived in Buffalo NY where he began his st…

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Oct. 28, 2021

Interview with Ronny Camacho Episode 28

Ronny is my personal trainer and very close friend (family) this will be a life changing talk with this awesome trainer and God f…

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Oct. 20, 2021

Interview with Nathan Carlen Episode 27

Nathan Carlen was born in 1978 and grew up in the San Fernando Valley. He started martial arts in an after school program in the…

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Oct. 12, 2021

Interview with Nole Lilley Episode 26

Nole Lilley will be joining me tomorrow, we will be in house unless he gets called out in the FD. Looking forward to this one, he…

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Oct. 12, 2021

Interview with Michael Cox Episode 25

Michael Cox is a 6th degree black belt in American Tang Soo Do. He is the head instructor at his dads martial arts studio. When h…

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Sept. 22, 2021

Interview with Jason Flame Episode 24

Father, husband, son, teacher, coach, mentor, martial artist and professional wrestler. Jason Flame, owner of Moorpark Karate & K…

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Sept. 15, 2021

Interview with Greg Mills Episode 23

Greg Mills currently runs a Krav Maga school in Gainesville, Virginia. Starting at 4 years old in California, Greg has trained Sh…

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Aug. 31, 2021

Interview with Martial Arts Teacher of Teachers, John Graden. Episode…

Widely credited with leading the martial arts school business into the modern age, John was first called a visionary by MASuccess…

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Aug. 24, 2021

Interview with Edan Gross Episode 21

I have known Edan for many many years, he was cast in Best of Best martial arts film and countless other hollywood movies and TV …

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Aug. 17, 2021

Interview with Larry Roberts Episode 20

A high energy and charismatic podcaster, speaker, Amazon #1 best selling author and international top rated course creator with o…

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Aug. 9, 2021

Interview with Swan Montgomery Episode 19

Born in Drogheda, County Louth Ireland, Swan Montgomery is a singer, songwriter, and multi-instrumentalist who has become known w…

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July 26, 2021

Interview with Patrick Prager Episode 18

Master Patrick Prager, a 6th dan master in Tang Soo Do who has been training for more than 25 years in various martial arts, incl…

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July 19, 2021

Interview with Brandon Kemmer Episode 17

Brandon Kemmer is a family man, a business owner, a martial artist, and an elder at his church. He married his high school sweeth…

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July 12, 2021

Interview with Matthew Sangiorge Episode 16

Matthew Sangiorge is a 3rd Degree Black Belt with Pooler Karate. He assists with the Special Kicks classes, as well as the other …

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June 14, 2021

Surround yourself with excellence... 6min quick talk Episode 15

A quick podcast to start yourself thnking --- Support this podcast: https://anchor.fm/markcox/support

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May 27, 2021

Interview with Jose Escobar Episode 14

Jose Escobar was born in Washington, D.C. and resides with his family in Silver Spring, Maryland. Father, husband, and entrepr…

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May 13, 2021

Interview with Sergio Machado Episode 13

American Patriot Combat Veteran Jiu-Jitsu Black Belt Rangers Lead The Way! --- Support this podcast: https://anchor.fm/markcox/…

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May 6, 2021

Interview with Sensei Fariborz Episode 12

Every black belt remembers the time when martial arts became a passion. It happened to me at age eight. My brother took me to see…

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April 29, 2021

Interview with Blake Foster Episode 11

Blue Power Ranger Blake Foster will be joining me tomorrow, talking about being a child movie star, martial arts, fitness, and hi…

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April 22, 2021

Interview with Justin Rees Episode 10

Justin Rees #38 Black Belt tomorrow live noon. Justin Rees is a tribal church planter and bible translator in the East Sepik Regi…

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April 21, 2021

Interview with David Storace Episode 9

David taking his Martial Arts fighting spirit outside the studio, using his lessons in everyday life. --- Support this podcast:…

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March 11, 2021

Interview with Dennis Ichikawa Episode 8

A classic interview with my Tang Soo Do instructor Mr. Dennis Ichikawa... Enjoy

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Feb. 25, 2021

Danny Hazan Interview Episode 7

Interview with Danny Hazan form Israel...

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Feb. 17, 2021

Interview with Carson Fortner Episode 6

This interview is with Carson Fortner and how he has helped pioneer special kicks martial arts program for special needs students…

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Nov. 29, 2020

Interview with Luis Moncada Episode 5

Mature audience. from Prison to the ring, to the big screen

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Nov. 10, 2020

Veterans Day with John V. Episode 4

Today's guest is John Veverka, a Marine combat veteran to talk about his time in the service, mindset, mission 22, and Krav Maga …

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Oct. 9, 2020

Interview with Myron McKinley Episode 3

Myron McKinley, Keyboardist of Earth Wind and Fire discussing Music and Martial Arts.

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Sept. 15, 2020

Ego Episode 2

Letting your ego go... Learn humility and the good the bad and ugly of ego

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April 1, 2020

Living your Plan A

Living your Plan A not your plan B

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