Beyond the Mat Mark Cox

Beyond the Mat Mark Cox

"Welcome to "Beyond the Mat" with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, "Beyond the Mat" is more than just a podcast – it's a movement. Tune in and embark on a journey to unlock your fullest potential."

Recent Episodes

Ivy Perez: * I had self worth & self respect issues due to abuse as a child which led to alcohol abuse for approximately three decades * I ran a couple of marathons & halfs * Every 2-4 years I would move, start a new job &/or start a new ...

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Adelaida Nuñez Vazquez Puerto Rico born/East coast raised. 54yrs old, 5 years an advocate for Industrial Hemp and all this HEMP today. BG/ sexual assault counsel,  welfare to worker, CBT/MI for adults from prison and model , actor, co author of Behin...

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Christopher Rausch is debatably the world’s most effective and impactful UNSTOPPABLE ‘No Excuses’ coach, speaker, workshop facilitator, retreat leader whose life apprenticeship of the victim to victor is nothing short of miraculous and surely inspiri...

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I am Federico II Martinez, known as "FICO". I am a Husband, Family Man, US ARMY VET, a 10X Business Coach, and Relationship & Transformation Architect who empowers success and inspire Life's True Potential in Individuals & Businesses. I am fr...

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Laura White is an inspirational speaker, business strategist and Life Coach. She is also a leadership Coach, Speaker, and Trainer with the John Maxwell Team. She is the author of two books (The Prosperous Coach walking in the wisdom on God and an ant...

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