Beyond the Mat Mark Cox

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health & fitness 11 Mindset 3 Martial Arts 10 Interviews 11
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Beyond the Mat

I will be talking about my book Beyond the Mat today. What influenced it, lessons learned from the studio to the real world.

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Featured Episodes

Interview with Myron McKinley Episode 3
Ego Episode 2
Living your Plan A
Transformation Episode 3
Transformation Episode 2
Transformation Episode 1

Recent Episodes

Youtube Scam Exposed with RH Riyad #133
"Marvin King's Wellness Wisdom: Kung Fu to Kettlebells" #132
"Dr. Oliver Reid: Crafting Success Across Continents" #131
"The Escobar Edge: Leadership and Life Mastery" #130
Essence or Purpose with Mark Cox #129
‘Embracing Discomfort: The Path to Growth, with Mark Cox #128
Tiny Triumphs: Unleashing the Giant Impact of Everyday Actions with Mark Cox #127
Armor Up with Amanda Ewers: Empowering Women’s Transitions #126
The Grit to Succeed: Insights from Scott Speight #125
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health & fitness Episodes

Interview with Nathan Carlen Episode 27
Interview with Nole Lilley Episode 26
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Mindset Episodes

Danny Hazan Interview Episode 7
Veterans Day with John V. Episode 4

Martial Arts Episodes

Interview with Nathan Carlen Episode 27
Interview with Michael Cox Episode 25
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Interviews Episodes

Interview with Nathan Carlen Episode 27
Interview with Nole Lilley Episode 26
See all →

Browse episodes by category

health & fitness 11
Mindset 3
Martial Arts 10
Interviews 11

Beyond the Mat Mark Cox

"Welcome to "Beyond the Mat" with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, "Beyond the Mat" is more than just a podcast – it's a movement. Tune in and embark on a journey to unlock your fullest potential."

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